Ten series or not?
Dr. Rolf invented Rolfing in a series of 10 sessions with each
session building on the work of the previous session. The series
work through compensations that could be preventing an area
from getting better.
Example: Your back may hurt because your hips are uneven, and
your hips may be uneven because your feet are rolling in/out.
Just like it would be a waste of money to fix a crack in your
wall if your foundation is not even, it can be a waste of money
to work the same area over and over without working through
I am willing to work outside the 10 series and sometimes I can
take care of a problem in a few sessions, but I am always working
within the Rolfing framework. Just like everyone should give
their car a 50,000 mile check up, I believe everyone should
get the 10 series at some point in time.